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707 Brady Avenue , Bronx, NY 10462

Bronx Martial Arts

Life-changing classes in self-defense, fitness & weight loss, and a more focused, confident life.

About Our School

The 5 Reasons Our Martial Arts Classes Are
So Life-Changing, For Both Kids & Adults.

Welcome to the family!

Our Bronx Martial Arts school might just seem like a place to get fit and learn self-defense... but to us it’s so much more. When you train with us you’ll experience a place where you fit in, no matter what your background or fitness experience is.

You’ll get into phenomenal shape, learn exciting self-defense skills, and experience personal growth that has improved the lives of each of our students. The physical transformation you’ll enjoy is fantastic, but the mindset and attitude you’ll develop is what’s truly amazing.

We’ll help you get next level fit, but below are a few of the more subtle changes our students experience in our classes as well.

Boosted Confidence

Challenge yourself, change your life! As you dig in and put your efforts into learning all of the crazy cool striking drills, self-defense techniques, and showing up for cardio training you’ll realize you CAN smash your fitness goals.

Wow, what a big boost in confidence this brings! We see it on all of the new students' faces within just a couple weeks. Believe it or not, a lot of it comes from the positive class atmosphere and socialization.

You’ll swell with pride as your classmates and instructors cheer you on. High fives will fly high as you progress through training and continue to give your all in class. Both kids and adults feel this and it spills over into their everyday life. Kids step up to the plate, becoming leaders in their classrooms. And adults claim they take on challenges at work with more confidence too!

Improved Focus

Martial arts is challenging and requires your full attention. As you concentrate hard on listening to the instructor, then performing what they taught you, you start to build crucial links in your brain which boost your ability to focus.

What’s great is that this intense concentration naturally pours into all other areas of your life.

Adults report being able to not only concentrate better at work, but they’re able to clear their mind at the end of the day better as well. Kids benefit too as they pay more attention at school and at home.

Fitness Will Suit You

No matter what your starting level is, each one of our students improves from the state they were in when they walked in for their first class. From complete and total beginner to elite athletes, we strive to make sure each class is loaded with challenging and fun exercises that work your entire body.

You’ll be so focused on performing techniques unique to some of the worlds top performing martial artists, and having so much fun, that before you know it, the class is over, and you not only learned powerful martial arts...

... but you got a great workout, too. Being physically fit boosts energy, mental clarity, and confidence as well.

Community & Family Ties

Martial artists are some of the most down-to-earth people you’ll ever meet. Highly skilled and dedicated to the lifestyle, we're definitely a tight-knit group here.

Students, their families, and our instructors are all about support and friendship. You’ll make tons of new friends for life, cheer each other on during tough times, and celebrate during victories.

Friendship, motivation, and dedication - that’s the foundation of the martial arts way of life. It's truly great to experience.

You'll Have FUN!

You’ll have an absolute blast in class! Sure, sometimes things will be tough and training can get intense. But we like to break up the intense focus and concentration with lots of laughs, encouragement, and light-hearted humor.

Laughing and smiles are part of every class!

We mix a perfect blend of fun activities and games in all our Bronx kids martial art classes to keep kids' attention. But at the same time, we go beyond the traditional martial arts techniques to impart discipline and a deeper sense of respect to our students. As a result, kids become better-behaved everywhere they go and perform better in school. That's why parents are crazy about our classes too, not just their kids.

Kids of all ages love these martial art classes...they enjoy the fun activities and games while improving and learning new martial art techniques.

Click Here for Kids Martial Arts

Our Bronx martial arts classes will teach you to effectively, and quickly, defend yourself in any situation. If you're a beginner, we'll start from the beginning, helping you adapt to the unique movements and philosophies of martial arts. And if you're a pro, we'll help you take your skills to the next level.

You'll also get in great shape, learn how to protect yourself and your loved ones, grow your sense of confidence and inner-strength, and have a ton of fun in every class. Guaranteed.

Click Here for Adult Martial Arts

You don't have to be a Martial Arts superstar to do Cardio Kickboxing! It's the perfect way to learn some basic self-defense moves, in a non-intimidating environment, while getting an amazing workout!

As you melt away the pounds you'll gain self-confidence, boost your metabolism, and meet new friends. Dynamic body weight exercises will not only help you tone up from head to toe, but, they'll also help you avoid injury from every day activities by strengthening your core.

Click Here for Fitness Kickboxing

Have you ever seen in the movies where a master swordsman instantly draws his sword from its sheath, performs fast slashes, then calmly places the sword back in its sheath?

This entire art is Kuhapdo: the style of going from a resting position with sword in sheath, to fast combat, back to a resting position. Click here to discover this amazing art and get started today!

Click Here for Korean Sword

Our Bronx kids martial arts after school program gives you a safe, fun learning environment to leave your kids until you get off of work. And because we pick your child up from school, you know he/she is in great hands from the moment the bell rings until the moment you take them home.

In our program, kids get a great mixture of martial arts, healthy exercise, fun activities, focused lessons on life such as respect, discipline, and paying attention, and time to study and get homework done. It's truly the most enriching and fun program out there.

Click Here for After School

So school's out and you're looking for the coolest camp around to send your kid to, right? We've got you covered with our Martial Arts Summer Camp. Every day your child will experience super fun games and activities... learn powerful self-defense skills... get a healthy dose of fitness... make friends...

- ... and learn all about important life lessons like discipline, goal setting, focus & concentration, and more. We give kids the perfect blend of structure and “running free”. Call us now to learn more. But hurry! We sell out fast, and I'd hate for you to miss out.

Click Here for Summer Camp

It’s not enough to know how to throw a punch. You need to know what to do if you’re grabbed, choked, or on the ground, too. Our {URL}Bronx Mixed Martial Arts (MMA){/URL} classes give you Muay Thai and kickboxing for striking, and wrestling and Brazilian Jiu Jitsu for grappling.

The result: You become a well-rounded expert in all facets of self-defense. Plus: EVERY class is an INSANE workout, getting you toned and strong from head to toe. {URL}Click now{/URL} to get started!

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